Life Journey Our life journey consists of interwoven periods of solitude and being part of a group. From the moment you are born till late adolescence, you are part of various groups – first family, and later schoolmates, friends, colleagues, partners. In most cases life is relatively easy; you stay with the herd, follow some role models, and still can count on the support of…
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Science About Burnout (Podcast)
Listen to a short 5-minute Joanne Mallon’s podcast with my guest appearance summarizing the results on one of the psychological research on factors contributing to burnout. Transcript Burnout Is Not Your Fault Burnout is a part of our professional life right now, and I am afraid it is here to stay. Everyone has heard about someone with burnout, know someone who was burned out or,…
No U-Turn Transition Coaching Model
Sometimes we find ourselves in life in a point when we cannot go back to the old life, but we are unable to proceed. Transition from the old to new is hard and challenging, but it is doable!
Work is Killing You? The Science Of Burnout
Burnout is not simply the result of an individual’s inability to manage stress and work-life balance, but incompatibility of a person with their workplace.
5 Worries of Millennials and Gen-Zs
There is a multitude of research and articles, as well as stereotypes, regarding Millennials and Gen Zs, especially their characteristics, values, and attitudes in a workplace context. However, there is more to Gen Z/Millennials’ lives than just work, and sadly, their world, especially considering the recent pandemic, the current economy, and global changes and conflicts, is not simple
SCRUM – Coaching Model for the IT People
SCRUM is a well known framework used in IT project delivery. It turs out it can be a good metaphor for a coaching process.