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Burnout and Career Coaching

People adopt various strategies when they face life challenges – they try to deal with them completely alone, find a solution with the help of family or friends, or search for professional advice or other types of professional help. Coaching is just one of the methods, but it offers some unique features that can be beneficial.
Coach behind Support of Monika If you honor me to be your Coach I will:

· offer you a safe space to talk and think, without exposing yourself to judgment or unsolicited advice,

· share research-based information and assessments about burnout,

· support you in designing your goals and setting up a path towards achieving them,

· accompany you during your journey to success,

· challenge your hidden, underlying beliefs and assumptions to increase your self-awareness,

· partner in explorations, decisions, and celebrations.

If you want to give it a try and see how I can support you in thinking, understanding, and making decisions, set up a free 30-minute Intro session. Talk to you soon!

What Is Burnout?

In today’s fast-paced, achievement-oriented world, stress and pressure at work are an unfortunate reality. If left unchecked, this stress can accumulate and eventually lead to burnout – a state of exhaustion where the work we once loved becomes an unbearable burden. Burnout can affect anyone, in any professions – healthcare workers, IT specialists, teachers – and is becoming increasingly common. It can leave us feeling stuck, questioning ourselves, and even cause physical illness.
Contrary to popular belief, burnout is not simply the result of an individual’s inability to manage stress and work-life balance. It is a researched and well-defined phenomenon that can be caused by a mismatch between an employee and their organization or workplace. There is no one-size-fits-all solution to burnout, and finding ways to restore joy in work and overall well-being is a personal journey for each individual. It is important to understand the various factors that can contribute to burnout and to seek support in addressing these issues.

My Offer

Raise From Burnout

Restore your lost enthusiasm and motivation, feel satisfied and appreciated, and see opportunities for professional growth so that you can work in a job you love and have more time for yourself and your family.

6 coaching sessions
Email and chat support between sessions

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Raise From Burnout

Energize Your Career

Align professional goals with your values and needs, restore your lost enthusiasm and motivation, find meaning and create a plan to achieve short- and long-term goals
so that you can work with passion and grow both professionally and personally.

5 coaching sessions
Email and chat support between sessions

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Energize Your Career

Individual Coaching Sessions

Identify your goals and dreams, find new paths and solutions, grow personally and overcome problems so that you can live more fulfilling and joyful life.

Separate sessions bought individually or in packages

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Individual Coaching Sessions

Testimonials