Life and Career Coach for IT and Tech Professionals
Life and Career Coach for IT and Tech Professionals
Listen to a short 5-minute Joanne Mallon’s podcast with my guest appearance summarizing the results on one of the psychological research on factors contributing to burnout. Transcript Burnout Is Not Your Fault Burnout is a part of our professional life right now, and I am afraid it is here to stay. Everyone has heard about …
Sometimes we find ourselves in life in a point when we cannot go back to the old life, but we are unable to proceed. Transition from the old to new is hard and challenging, but it is doable!
Burnout is not your fault You are not burned out because you are too weak to bear the hard work, you are not good enough at your job, or not sufficiently dedicated. It is not because you can’t keep work-life balance, you do not know how to relax, you cannot manage your stress, or your …
Burnout is not simply the result of an individual’s inability to manage stress and work-life balance, but incompatibility of a person with their workplace.
There is a multitude of research and articles, as well as stereotypes, regarding Millennials and Gen Zs, especially their characteristics, values, and attitudes in a workplace context. However, there is more to Gen Z/Millennials’ lives than just work, and sadly, their world, especially considering the recent pandemic, the current economy, and global changes and conflicts, is not simple
SCRUM is a well known framework used in IT project delivery. It turs out it can be a good metaphor for a coaching process.